A Mindful Evening

60325
£9.99
5/5
With nearly 200 inspiring quotations and short, easy mindfulness exercises, you'll learn how to end your day with a clear head and calming energy. These simple moments of awareness, healing postures, and meditations can help soothe your soul as you conclude each day and prepare for a tranquil, restful night's sleep.

Paperback, 249 pages, 14 colour illustrations.
15.2 x 15cm.
  
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Reviews

Overall product rating 5/5
06 December 2017
Westcliff-on-Sea
Service Rating:
Also for the same person who will enjoy this book
01 December 2017
Service Rating:
really lovely book.Giving this as a present.
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We celebrate the creativity of artisans from around the world, often using traditional crafts with a contemporary twist in unique ideas for you and your home. We always aim to work responsibly and hope that, like us, you will find any minor variations in handmade products only add to their appeal.