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Ikigai

61170
£12.99
  
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Description
‘Only staying active will make you want to live a hundred years’, Japanese proverb.
The Japanese secret to a long and happy life, ‘ikigai’ translates as ‘the happiness of always being busy’. When allied with ‘ichariba chode’ (‘treating everyone as a brother’) and ‘yuimaaru’ (‘teamwork’) a powerful recipe for happy longevity is born. The people of Japan believe that everyone has an ‘ikigai’ – a reason to jump out of bed each morning and achieve a state of flow. According to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding your own ikigai is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai.

Hardback, 196 pages, 12 black and white illustrations.
18.5 x 13.4cm.
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