The Nordic Art of Friluftsliv

£8.99
ITEM CODE: 66341
Discover the Nordic philosophy for living, ‘friluftsliv’ in an accessible guide that helps you use this practice to improve your well-being. Translating as ‘free air life’, or ‘ope...
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Description
Discover the Nordic philosophy for living, ‘friluftsliv’ in an accessible guide that helps you use this practice to improve your well-being. Translating as ‘free air life’, or ‘open-air living’, the concept of connecting with nature and getting outdoors is ingrained within the culture of Norway, a country which consistently appears in the Top 10 of the world’s happiest countries. This no-nonsense guide explores the ideas underpinning the philosophy and suggests simple ways to connect with nature all-year-round. Discover the rhythms of the seasons with simple outdoor pleasures; explore the wild, just ‘be’ in nature, or try activities which bring you closer to nature. With evocative colour photographs and a host of simple ideas to gain focus, calm and a sense of well-being.
Size & Additional Information
Hardback
17 x 15cm
158 pages
Illustrated throughout with colour photographs
DELIVERY & RETURNS
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