Little Book of Affirmations

£9.99
ITEM CODE: 65457
‘With our thoughts we make our world’, The Buddha

A wise, playful and uplifting collection of 52 illustrated affirmations as a source for reflection and to cultivate a freer...
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Description
‘With our thoughts we make our world’, The Buddha

A wise, playful and uplifting collection of 52 illustrated affirmations as a source for reflection and to cultivate a freer, healthier, more open mind. Carefully chosen by beloved Buddhist nun Ani Trime (d.2016) who brought The Buddha’s teachings to her native USA with a disarming clarity and simplicity of approach; through her books, practice and retreats, Trime won a worldwide following. Arranged weekly, each affirmation distils a thought or teaching for mindful reflection, arranged on two lines: meditate for 5-10 minutes, then bring to mind the first line of the phrase as you breathe in and the second as you breathe out. With interpretive, abstract illustrations by over 40 contemporary artists, weekly words in this petite book will bring treasured moments of stillness, gratitude and peace.
Size & Additional Information
Clothbound hardback
13 x 10cm
136 pages
Colour illustrations throughout
DELIVERY & RETURNS
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