Be Mindful Be Calm

A colouring book to calm and inspire you as you add your own colourful details to over 100 intricate illustrations. A pattern-filled pleasure, each page presents inspirational words mingled with paisley, nature and mandala-inspired illustrations. Every other page includes a design with lettering spelling out an affirmation: including, 'Be Content with your inner self. Be true'; 'Light revels in the folds and ripples of water'; 'Always remember the kindness and generosity of others'. Lose yourself in relaxation as you add colour to thoughtful words and exquisite details; with perforated pages the designs are easy to tear-out if you would like to frame or give them as gifts. The paper is suitable for variety of colouring media, whether it is pencils, crayons, or gel pens but please note the paper is not suitable for felt-tip pens.

Paperback
30 x 21.5cm
128 perforated, tear-out pages
With black-and-white illustrations throughout
Colouring materials/pencils not included
Not suitable for felt-tip pens